Source: http://computersandtechnology.us/2012/02/getting-washington-dc-windshield-replacement/
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Source: http://computersandtechnology.us/2012/02/getting-washington-dc-windshield-replacement/
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Continue reading BlackBerry PlayBook OS 2.0 review
BlackBerry PlayBook OS 2.0 review originally appeared on Engadget on Thu, 23 Feb 2012 14:00:00 EDT. Please see our terms for use of feeds.
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Choosing your shower door for your new bathroom can be a very daunting task as you need to make sure that it fits in with the design of your bathroom that you already have. Many homeowners choose to refurbish their shower doors with a glass shower door due to them being new on the market and also they are much easier to look after than anything you have already. Another important point to consider is how much you have to spend as this will help you select which type of shower door you are able to get as there are a number of different types of shower doors available. There are quadrant shower doors, pivot shower doors, bifold shower doors, corner entry shower doors along with sliding shower doors and wetrooms. Depending on the design a\nd layout of your current bathroom and your budget will determine what type of shower door you will buy.
Pivot Shower Doors
Pivot shower doors provide a wide door opening with two pins that are located on the top and bottom within the frame. They make your bathroom appear to be more spacious giving a contemporary feel to your bathroom.
Bifold Shower Doors
Bifold shower doors allow you to have a spacious shower enclosure without the need to create extra room in your bathroom. A bifold shower door is designed to go inwards on itself allowing itself to fold back hence why they are known to be one of the most spacious shower doors available on the market today.
Quadrant Shower Doors
Quadrant shower doors are one of the most popular shower door and are designed to fit in the corner of a bathroom which is where most peoples showers are located. They ooze luxury and more often than not surprisingly take up less floor space than a bath would. There are many different sizes of quadrant showers including 800mm, 900mm and 1000mm.
L Shaped Shower Baths
Shower baths are excellent if you only have a small bathroom as they have a shower and a bath combined giving you the convenience of a shower and the relaxation of a bath together. Most shower baths come supplied with a glass bathscreen and a bath panel. L shaped shower baths are fully reinforced with fibreglass and encapsulated baseboard. Usually the baths are supplied undrilled so that taps can be added seperately.?
Source: http://lifestyle.ezinemark.com/ideas-for-your-bathroom-7d342d5c19b9.html
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Source: http://feedproxy.google.com/~r/Techcrunch/~3/mYWRBIEFo_4/
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We have talked before about the power of positive thinking and creating your own new reality because in fact you do create your reality. You can create as much abundance and prosperity as you desire. The Universe is filled with infinite abundance and you can tap into that, if that is in alignment with your inner most true desires.
Material possessions and money are simply another manifestation of the energy of the Universe and how much of that flows to you is determined by what you create. The more that you practice conscious creation, the more you will be in control of how the energy of the Universe flows to you. And one of the keys to that type of practice is learning to get in touch with your Divine Self.
This Higher Self is that part of your consciousness which is always connected to the infinite and the eternal. The other part of your consciousness is your ego consciousness which is concerned with the day-to-day reality and which holds your ego personality and is very much connected to the physical world. The more that you can get in touch with your Divine Self, the more you open yourself to the infinite love, compassion and wisdom that is always present. In addition, the Divine Self can help shed light on thoughts and behavior that are limiting you from manifesting your true desires and what you really want to create in your life. And as you recognize these negative patterns your Divine Self will help you liberate yourself from the constraints that these negative thoughts, emotions and behaviors have had on you.
Because it is a part of you, the Divine Self is always present, waiting to be called and is always there for you to tap into. Anything that you truly desire can be manifested by connecting to your Divine Self and using that energy to create the reality that you want. Because it is a part of you, it is actually very easy, with a little practice, to get in touch with your Divine Self. It is always waiting with love and compassion to guide you and help fill you with the wisdom, warmth and love of the infinite Universe.
The most common way to get in touch with your Divine Self is through meditation. By meditating you quiet your ego mind and open yourself up to the Divine Self. Do not worry if it seems like nothing is happening, especially in the beginning the moments that you quiet your mind will be brief but those moments of quiet are there and the longer that you practice the longer the quiet moments will be. Even the most brief instant of a quiet mind will have profound results because the Divine Self is there shining and illuminating the way for you and the more you practice the more light you will let in.
1. Start by finding a quiet, peaceful place and then sit quietly. Feel that your desire is to open yourself to your Higher Self and that you are receptive to the energy of the Divine Self.
2. As you sit quietly, allow your thoughts to drift by and not pay them any attention. Imagine the light and energy of the Universe filling you with wisdom, love and compassion.
3. As you continue to sit quietly, allow all thoughts to leave and feel the peace and energy of the Divine Self. Let go, and then as the stillness grows feel the energy of the Divine Self shining through.
4. In the stillness ask your Divine Self for guidance in how to manifest the desires of your new reality.
5. Become aware of the answers that you feel your Divine Self is giving you and the feelings and the power to accomplish manifesting your new reality.
6. As you end your meditation feel the glow of energy from having touched your Divine Self and carry that glow with you.
At the beginning you may want to practice this meditation for 15 to 20 minutes a day. Once you are more practiced at it can do it several times a day for just a minute at a time or you can dedicate a certain time of day to do a longer meditation. The key is to practice on a regular basis because the more that you practice and get in touch with your Divine Self, the more open you will be to that energy flowing into and enlightening you.
It is only through this type of practice that we can truly get in touch with our Divine Self. Because the Divine Self cannot be thought of in rational terms there are no words to really describe the Divine Self. And because it is beyond our physical reality and is part of the infinite, eternal Universe of energy, the only way to truly experience it is to be in touch with that energy. The only way to experience the Divine Self is through the actual experience of contacting the Divine Self. Once you experience it you feel its full power and the light, the love, the wisdom of the Universe are all part of you through your Divine Self.
Your Divine Self is your direct connection to the source energy of the Universe. All knowledge, wisdom, love and compassion exist in this eternal continuum. The more you learn to quiet your mind and clear yourself of negative thoughts the more open you will be to this fountain of wisdom that resides within you at all times. Through your Divine Self you can overcome the limitations and blocks that your ego personality place in front of you. Your Divine Self knows that these are illusions and that your unlimited capacity to abundance and prosperity are at your fingertips.
You can use the above meditation techniques to bring the light of your Divine Self shining forward. You can ask your Divine Self for guidance and help in realizing your true goals and dreams. It can open your heart and allow you to be more loving to yourself and to others. Your Divine Self can shed wisdom on any problems you might have around relationships, money or work. The light of the Divine Self will help you in any situation that is blocking you. In addition, it can help you overcome the fear that change sometimes brings about, which can also be a block to you creating new realities. And the Divine Self can provide you guidance on what the steps are that you need to take to realize all of these new realities that await you. Your Divine Self is the source of unending love, compassion and wisdom. All you need to do to tap into it is to quiet your mind and experience the eternal light shining.
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If you?ve been the victim of identity theft, and someone has stolen your Social Security number or personal data to file taxes, open credit accounts, or make charges you didn?t authorize, you can find out who committed this illegal act.
There?s no 100% foolproof way to catch an identity thief. After all, the crook could be a total stranger running cyber-scams in another country ? or it could be someone close to you, like a family member or friend.
Whatever the case, here?s a 4-step process to follow to find out who stole your identity and caused you so much aggravation.
Step 1: Order Copies of All Three Credit Reports
Begin by requesting copies of your credit reports from the three major credit bureaus: Equifax, Experian and TransUnion. As a victim of identity theft, you?re entitled to receive your credit reports free of charge.
Scrutinize your credit reports for possible telltale signs of identity theft. Red flags include inquiries, or new applications for credit that you didn?t request; new charges or new accounts opened in your name that you didn?t authorize; and addresses listed on your credit report that you don?t recognize.
Step 2: File an ID Theft Complaint with the FTC?
The next step in finding out who stole your Social Security number or who misused your personal data, is to file an ID Theft Complaint with the Federal Trade Commission (FTC). This government agency doesn?t bring criminal cases against identity thieves. But they do enter your complaint into the FTC?s Identity Theft Data Clearinghouse, which law enforcement officers can search as part of their criminal investigations.
Make multiple copies of your ID Theft Complaint and store it away in a safe place.
Step 3: File a Police Report Documenting Your Identity Theft?
After you?ve contacted the FTC, report the matter to your local police department. You?ll need to file an Identity Theft Report, which is a particular kind of police report that contains specific details related to instances of identity theft.
Filing a police report/Identity Theft Report is vital. You must do it order to be entitled to certain legal rights (explained in detail below). Before you leave the police station, get a point person. Write down the full name, badge number and phone number of the police officer that will be investigating your case.
Step 4: Write a Letter Requesting the Records From All Companies Involved?
Once you have your ID Theft Complaint, police report, and credit reports, you need to write to all the businesses that the identity thief tricked.
Under Section 609(e) of the Fair Credit Reporting Act, if you request it in writing, you are entitled to receive all information about fraudulent accounts and unauthorized transactions that were made in your name.
For example, according to the FTC, you can request that a business send you:
By law, this information must be supplied to you free of charge and the companies must to reply to you within 30 days of your written request. To receive this information, your letter must include three pieces of documentation:
Once you receive all the paperwork from the businesses fooled by the fraudster, look for patterns and clues into who stole your identity or Social Security number.
For instance, do you recognize any of the phone numbers or addresses used to commit the fraud? Are any of the signatures on the credit applications or charge slips familiar to you? And what about the company?s own conclusions? Did their fraud unit write a report stating who they think committed the identity theft?
Again, these kinds of clues can help you determine exactly who stole your identity. Unfortunately, identity thieves often target people they have access to, like friends or relatives. So don?t be surprised if someone you know has victimized you.
But if the crook who stole your identity turns out to be a total stranger, chalk it up to bad luck: With 10 million cases happening every year, you were simply a random victim of identity theft, the fastest-growing white collar crime in America.
Need more information about this topic??
This article is a condensed version of a special, in-depth report created for victims of identity theft.
The special report is called The Identity Theft Recovery Guide: What to Do When Your Social Security Number or Personal Information Have Been Stolen.
The special report contains detailed information about each one of the steps outlined above, additional tips on how to notify the IRS when your Social Security number has been misused; specific contact information of all the agencies you need to contact; and two sample letters you can use to help you recovery from ID Theft.
The first is a Sample Letter to the Credit Bureaus for Victims of Identity Theft. This letter will instruct the credit reporting agencies to block from your credit reports wrongful information that resulted from identity theft.
The second is a Sample Letter to Businesses for Victims of Identity Theft. This letter is a template you can use to legally obtain detailed records from each and every company that the identity thief did business with when they used your name, credit or Social Security number.
Each letter include also includes a copy of the relevant sections of the Fair Credit Reporting Act describing your legal rights when your identity has been stolen.
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Source: http://askthemoneycoach.com/2012/02/stol
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Japan has been good to Quinton 'Rampage' Jackson. Scene of such crimes as 2003's knockout of Kevin Randleman and 2004's epic slam victory over Ricardo Arona, as well as a series of Grand Prix showings, Yokohama, Saitama and Tokyo were offered a taste of Rampage long before he became one of America's most famous fighting figures.
In fact, depending on who you talk to, many believe the foundations and soul of the true Rampage -- of raw, visceral and violent tendencies -- remained in Japan when PRIDE merged with the Ultimate Fighting Championship in 2007. What American fans have since witnessed is beyond question a superior product -- refined, mature and calmer -- but many long for the days when a shackle-free Jackson power-bombed with abandonment in Japan.
Maybe there's something in the air or water, in which case perhaps we can expect Jackson to roll back the years this coming Saturday, when he confronts fellow American Ryan Bader in Saitama at the UFC 144 Pay-Per-View. The fight marks the first time Rampage has returned to the land of the rising sun since defeating Yoon Dong-Sik in February 2006. Post-Japan he is 8-3 and has won, defended and lost the UFC world light-heavyweight championship. He has knocked out Chuck Liddell, Wanderlei Silva and Marvin Eastman, and been taken the distance with everybody else, save for Jon Jones, who halted the Memphis mauler last time out via fourth round submission.
Rather than a sentimental celebration of his skills and success, Jackson's return to Japan on Saturday night will go some way to determining just how much the charismatic 33-year-old has left to offer the sport of mixed martial arts.
Though far from 'shot,' Jackson has lost comprehensively to Jones and Rashad Evans in the past two years and has seen his stock as a genuine title contender plummet every so slightly. Accustomed to winning and defending world titles, Rampage now finds himself in a curious position -- top contender, yes, but, given the fickle nature of fighting sports, perhaps only one defeat away from dissolving into gatekeeper status. After all, there can be no doubt that, should he lose to Bader on Saturday night, any fleeting hope of one day challenging for his old belt will be shot down in flames. Bader, lest we forget, is 1-2 in his last three bouts and has also, for the time being, seen his own world title aspirations fall flat, thanks to defeats against Jones and Tito Ortiz.
So, with that said, it is to be expected that Rampage starts as favorite this weekend. Hardly a 'gimme' opponent, Bader will unquestionably test Jackson's hustle and hunger -- in striking and wrestling departments -- but, should, if track records are anything to go by, come off second best in both. That's providing we are still witnessing the glory years of the rough and ready Rampage, the guy Japanese fight fans fondly recall knocking out foes with right hands and slam dunks. If that Rampage remains present in the building, it's hard to see Bader doing what Jones and Evans were able to do. Yet, should Japan fail to recognize the Rampage they once knew, there is little doubt 'Darth' Bader, strong, determined and heavy-handed, has the tools to give a former champion a forceful push towards the back of the queue.
That is, in a nutshell, what makes Saturday night so important and Rampage's return to poignant. Think about it; despite a glut of Japanese fighters appearing on this UFC 144 card, including Yoshihiro Akiyama, Yushin Okami and Hatsu Hioki, I'd be surprised if anybody receives the kind of love and warmth of reception that Jackson can expect to embrace moments before he trades blows with Bader. You see, Rampage, the adopted son of Japan, endeared himself to PRIDE followers perhaps more than any other visitor during the organization's epic run of fights and fighters at the start of the millennium. He of the wolf howl and silver chain can seemingly do no wrong in the eyes of Japan, and that bodes well for Saturday night. This may be as close to a home crowd as Jackson has ever experienced, in fact, having fought the majority of his post-PRIDE career in Las Vegas.
For these reasons I expect Jackson to be as inspired and productive as he's been for a while on Saturday night in Saitama. If a return to Japan, and a reunion with his disciples can't ignite a bit of the old je nais se quois, then I'm not sure what will at this stage in his illustrious career. Throw into the equation the fact that Rampage, 2-2 in recent outings, simply cannot afford to lose to a contender of Bader's ilk, and it should be a given that he pulls out all the stops and illuminates the Super Arena the way he did for the best part of five years. Japan expects.
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Follow Elliot Worsell on Twitter: www.twitter.com/@ElliotWorsell
Source: http://www.huffingtonpost.com/elliot-worsell/rampage-jackson-returns-t_b_1292118.html
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Team building events pursuits include video games or even workout routines that will persuade folks to have interaction, converse, team up, and get the other. A team development task offers an opportunity for members of a group or even business or even business staff in order to momentarily abandon their particular daily operate obligations and demands, and discover potentially profitable new skills and concepts they?re able to restore in order to and place to get affordable use within businesses.
Teambuilding pursuits help staff and business people increase the approach they will relate together, recognize and prove each and every others advantages, and restore their particular commitment to the actual attainment involving common goals. Apart from minimizing operate strain, team development pursuits in addition show the degree involving productiveness and good results that may be arrived at when folks communicate.
The actual theme and objective involving team development pursuits can vary greatly coming from business in order to business, quite often driven by particular passions, dynamics of economic, or even corporate and business goals and concepts. Nonetheless, nearly all team development workouts are relevant to all or any groups and may always be personalized to fit all group dimensions and sorts of participants. His or her performance will certainly mainly rely on the actual energetic participation and healthy perspective of all team members. **
Advantages of Successful Team Building Pursuits
The two team development pursuits for grown ups and team development pursuits for children are usually best if they?re in a position to excite everyones attention and excitement, motivate creativeness and genius, and obtain everybody in order to team up upon solving a difficulty or even attaining a target. There are team development pursuits for that workplace which use an exciting strategy, especially integrating humorous video games and resources into the predicts emphasize family interaction and other valuable abilities. Coordinators could also make use of timed team development video games concerning groups to energize participants and transfer them to mix their particular initiatives to accomplish a typical aim.
Whilst there are numerous corporate and business team development pursuits to select from, the best team development pursuits are the type that can bring out there individual and collective advantages, and train participants how to use this sort of advantages to improve productiveness and obtain certain aims.
Begin by discovering the actual teams pros and cons, spending particular attention to the difficulties and troubles. It?s not always a straightforward exercising since many individuals are uncomfortable discussing difficulties with other folks and more so listening to other folks point out their particular flaws or even deficiencies.
What is consequently needed is really a totally free, healthy surroundings through which everyone is able to converse with out fear. Question participants to jot down the actual identify or even brands involving teammates together with who interaction is really a obstacle. Collect the actual chits and flip the actual conversation in a exciting video game. Let all the team members analyze and try to deal with the actual interaction dilemma between a couple of selected people. Because they do that, the actual people throughout emphasis will certainly merely sit down and hear.
Team building events specialists make use of various team development concepts, attracting motivation coming from various career fields ranging from art, music and preparing food in order to severe sports activities in order to emphasize the worth and concepts involving family interaction and team development. Entertaining team development pursuits give participants a shorter rest from the actual daily mill, inside a entertaining, nutritious placing wherever members are able to schedule operate and character troubles, start off dealing with operate difficulties with a clean up standing, and return to utilize a reconditioned sense of oneness and goal.
For your forthcoming team development occasion, research for the team development pursuits and plans to be had through specialists in your area or even look online for team development task concepts you may use in the future. **
Team Building Pursuits for that Workplace
Team building events pursuits for that workplace are usually quickly a popular productiveness device within the corporate and business world. Believing that will productive clubs lead to an effective business, a growing number of corporate and business arranging or even staff relations supervisors are employing team development plans concerning little groups, sections and also your entire business. **
Creating Team Building Pursuits for that Workplace Operate
The first activity to do while arranging team development pursuits for jobs are to spot your participants, their particular placement, gender, get older, and operate obligations. Select the amount of participants as well as the plan place.
Secondly, even before you start off considering entertaining team development pursuits for that workplace, pause and determine your aims. Can it be just to create a sense of camaraderie or to address much more important operate troubles influencing productiveness? Perhaps you will find there?s should modify specific operate routines and behaviour and make a extremely profitable and inspired team.
Regardless of the goals with the team development pursuits for grown ups in the workplace are usually, the actual coordinator must be sure that they are clearly described, disseminated in order to, and comprehended through all the participants. Numerous team development pursuits are effective from pushing healthy behaviour and actions, and solving poor kinds. Effort, creativeness, rely on, turmoil resolution, and problem solving are usually just a few involving valuations and abilities fostered through this sort of workout routines.
Coordinators involving team development pursuits in the workplace ought to set goals, develop a step-by-step plan, and list down desired outcomes. By simply practicing these, they?re able to feel comfortable knowing that their particular team development pursuits for that workplace will certainly the two always be pleasant and powerful. **
Following through generates better outcomes than unaggressive being attentive. It?s best to put in a measure involving entertaining and humor to work team development pursuits. Whilst in house talks upon powerful interaction might be easier and quicker to plan and accomplish, the Damaged Mobile phone Video game played out-of-doors will certainly convey the content inside a much more getting manner. Nonetheless, make certain that participants individually utilize the exercising which their relevance on the company is always highlighted. Steer clear of workout routines that will trigger competitors. **
Successful team development pursuits for that workplace are usually attached with a obvious idea of teambuilding, which can be marketing desired actions that will help the team have a common aim. **
. fun team building activities in the workplace. indoor team building activities for kids. indoor team building activities
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Self guided NYC tours allow visitors to take a bigger bite of the Big Apple. Without tour bus guides to harass people back into the bus, it is possible to carefully select preferred locations and a theme. The itinerary can be kept flexible and enjoyed at leisure.
Central Park is an obvious choice, with all its greenery and the zoo, carousel, boathouse and skating rink. An audio guide for the park narrated by New York celebrities is quite popular. Another one guides visitors to fall foliage spots in the park?s north end. A south end guide includes the Wollman Skating Rink and Hallett Nature Sanctuary. The mid-park tour includes Belvedere Castle, turtle pond and the Great Lawn.
The biggest attractions on Fifth Avenue are obviously the shops and boutiques. But that?s not all, because it also offers walking tours like the Museum Mile from 82nd to 105th Streets. The nine museums included in this walk are all well known, including the MET Museum and the Guggenheim. Other notable attractions worth a visit on Fifth Ave include St. Patrick?s Cathedral and the NY Public Library.
Grand Central Terminal is another great choice for a walking tour. First-time visitors are left with their mouths agape when they enter the Main Concourse with its 125 ft high vaulted sky ceiling with a massive astronomical mural and 60 foot tall arch windows. Do not miss the two grand staircases, Oyster Bar ramps and the Whispering Gallery and Kissing Room.
Of course, a visit to New York remains incomplete without a trip to Lower Manhattan and the Ground Zero Museum and Memorial. The bronze bull on Wall St. (Financial District) is a must-visit. So are other interesting places like Little Italy, TriBeCa, Chinatown and SoHo.
It is also possible to take themed and personalized self guided NYC tours. For example, a foodie walking tour in Greenwich Village or Brooklyn is highly recommended. So is a fashion tour of FIT and the Garment District, SoHo and Nolita. Jazz lovers might enjoy the Harlem jazz scene.
Learn more here: self guided NYC tours
Source: http://datingadvicesingles.com/love/?p=47717
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BritMums is pleased to announce that Tim Atkinson, aka Bringing Up Charlie, will be sharing his blogging knowledge at BritMums Live!
Responsible for adding to the world?s population,?blogging?about it and then writing a book telling others how to do it, Tim Atkinson has accidentally become something of an authority on child care.
His status as an author (five books and counting) is also something that owes more to chance than planning. Having given up full-time paid employment to stay at home and keep an eye on the children, he was looking for part-time work-from-home opportunities when a publisher approached him and asked if he?d like to write some text books.
The rest, as they say, is history. Or it would be if he wasn?t still doing it. Current projects include a book on Creative Writing and a new novel.
Tim Atkinson has an MA in Education and a Diploma in Creative Writing. Oh, and a certificate for swimming.
Check out the?BritMums Live! agenda?and?book your ticket now?to secure your space at this popular event.
Source: http://www.britmumslive.com/2012/02/beloved-dad-blogger-tim-atkinson-to-speak-at-britmums-live/
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We're sitting here smiling because the Samsung Continuum is in the midst of receiving not one, but two updates that end with the phone being upgraded to Android 2.2. Yes. We're excited about a Froyo update.
The Continuum, as you may recall, was a crazy little phone that came out in late 2010 (we actually got our hands on it a few months before it was announced) that was running Android 2.1 and featured a crazy little secondary display just below the capacitive buttons. It was an interesting idea, but it never really took off and the Continuum was left to wither and die. (Read our full Samsung Continuum review.)
Now here we are in February 2012 -- some three major versions of Android later -- and the Continuum is being updated to Android 2.2 Froyo. It's actually coming in the form of two updates. The first is the Froyo update itself (software version EB01). The second update (software version EC09) brings a bunch of improvements, including the ability to run Adobe Flash Player 10.1, among others. We've got them listed after the break.
So to all you Samsung Continuum owners out there, today we raise our glasses to you. Enjoy.
Source: Verizon Samsung Continuum update (pdf); More: Continuum forums
Thanks, Trailblazer101, for the tip!
Source: http://feedproxy.google.com/~r/androidcentral/~3/6rRGGlUv0Vk/story01.htm
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Married people may pledge to stay faithful through good times and bad, but birds sing a different tune ? when weather is severe or uncertain, birds are more likely to stray from their mates, says a new study by researchers working at the National Evolutionary Synthesis Center and Columbia University.
The results could mean more marital strife for birds coping with climate change, the researchers say.
Divorce and infidelity are a normal part of life for most birds, which typically nest with one partner for a few months or years, but may have chicks out of 'wedlock' or move on to new mates between breeding seasons.
"Most apparently monogamous birds end up having multiple partners," said lead author Carlos Botero, who conducted the study while at the National Evolutionary Synthesis Center, and is now a postdoctoral fellow at the Initiative in Biocomplexity at North Carolina State University.
Botero and his colleague Dustin Rubenstein of Columbia University wanted to find out if bird divorce and infidelity were more or less likely in dicey climates.
To find out, they studied records of the mating habits of hundreds of bird species, focusing on species where males and females work together to raise their chicks ? a large data set that included swallows, chickadees, blue birds, falcons, warblers, sparrows, ducks, geese and gulls.
For each species in their data set, they measured the rate of infidelity ? defined as the fraction of nests containing chicks resulting from an 'affair' ? as well as the rate of divorce, or the fraction of birds that changed partners between breeding seasons.
When they combined this data with temperature and precipitation records from weather stations near each species' nesting sites, they found something interesting ? birds that breed in changeable climates were more likely to cheat.
Infidelity was more common in species that breed in areas with more dramatic seasonal swings between warm and cold. When seasons are severe, promiscuity may pay off as a way of increasing the genetic diversity of the chicks, Botero said. "Mating with multiple partners improves the chances that at least one chick will have the genes to cope with the variable conditions to come," he explained.
The effect was greater for divorce. Birds in unpredictable climates were more likely to cast off their current mate and seek a new partner for the next breeding season, even at the expense of losing valuable breeding time before they paired up again.
"The quality of a potential mate depends on the context," Botero explained. In the Galapagos Islands, for example, finches with bigger beaks are better at finding food during dry periods, when larger, drier, harder-to-crush seeds are more important, whereas finches with smaller beaks do better during wet periods.
The perfect partner during one set of conditions may be a so-so mate at another. But when the length, timing or intensity of annual weather cycles is less certain, it may be harder for a bird to predict, based on conditions during the courting phase, what conditions are likely to be like during the chick-rearing phase. "The more unpredictable the environment is, the more likely birds are to make mistakes [in picking a mate], and the more likely they are to divorce," Botero said.
What does this mean for birds coping with climate change?
"As a result of climate change weather patterns have become more unpredictable, and the frequency of extreme weather events has increased," Botero said.
Whether the findings apply to humans is still unknown, but in birds "we would expect marital strife will become much more common," he added.
###
Botero, C. and D. Rubenstein (2012). "Fluctuating environments, sexual selection and the evolution of flexible mate choice in birds." PLoS ONE.
National Evolutionary Synthesis Center (NESCent): http://www.nescent.org
Thanks to National Evolutionary Synthesis Center (NESCent) for this article.
This press release was posted to serve as a topic for discussion. Please comment below. We try our best to only post press releases that are associated with peer reviewed scientific literature. Critical discussions of the research are appreciated. If you need help finding a link to the original article, please contact us on twitter or via e-mail.
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Ingleside
The carefully crafted kitchen of the Ingleside was designed to recapture the character of the past with every convenience available of the present.
Two Creeks
Curves make a dramatic statement in Two Creek's traditional kitchen. The range hood's sinuous lines complement the adjacent window's graceful arch. The alder wood of the island and custom cabinetry plays off the cherry ceiling and walnut floors for a warm, comfortable feel. Rich granite countertops offer a beautiful surface for prep work and entertaining. The windows above the sink - on an east-facing wall - capture sunrise views. Even the island prep sink contributes decorative elements to the traditional kitchen. A niche behind the range offers storage for spices, oils, and other cooking essentials. A light color scheme and an earthy mix of materials help the kitchen reflect the traditional style found in the rest of the home.
- Excerpts from Better Homes and Gardens,
Kitchen and Bath Ideas Magazine, Nov/Dec 2009,
"Golden Glow" written by Khristi Zimmeth
Pemberley
Through a series of openings and intriguing angels, key living spaces unfold from the elongated, unique octagonal shaped space, which literally serves as the hub of the home. A quartz topped split island anchors the room, while a butler's pantry with additional sink and dishwasher to assist during entertaining.
Sunset View
The open flow of Sunset View's kitchen into the adjacent spaces makes for easy entertaining. This kitchen has a view of the dining room, lounge area, formal dining and hearth room, not to mention a great view of the lake!
Old Woods Manor
The Kitchen of this grand estate boasts coffered ceiling, abundant windows overlooking the woods beyond, dramatic Old World crown moldings and an adjacent catering kitchen to allow ample prep space for large party entertaining. A kitchen of this grandeur features the level of quality generally found in homes of the past.
Source: http://visbeen-associates-architects.blogspot.com/2012/02/room-guide-gourmet-kitchens.html
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Comp and benefits pros have three ways to make tax time easier on employees this spring. Work with your colleagues in payroll and accounting to publicize these conveniences?and protect workers from fraud.
??? ?Help employees collect refunds. Who wouldn?t like an unexpected windfall? The IRS wants to reunite 99,123 taxpayers with $153.3 million in undelivered refunds from prior tax years. Help employees claim refunds they?re due by pointing them to the IRS? ?Where?s My Re??fund?? page at http://tinyurl.com/IRS-refund-status.
??? ?Provide easy access to IRS forms. Since 2010, the IRS no longer routinely mails tax forms and instructions to taxpayers. Help employees get the tax documents they need by downloading the 1040 family of forms and instructions (http://tinyurl.com/1040-forms) to a spare computer workstation. Tell employees they?re free to use the computer to print out the documents.
??? ?Warn workers about tax scams. Most employees will be due tax refunds. And that?s perfect bait for ?phishers??online con artists who set up phony websites that look like the IRS website or send bogus emails to taxpayers about their refunds. The key difference: Phishers try to scam employees into giving up their names and Social Security numbers. Remind employees that the IRS never contacts taxpayers via email.
Tip: Include this information on paystubs, or disseminate it via your intranet or an all-staff email blast.
Source: http://www.businessmanagementdaily.com/29564/help-employees-handle-their-federal-income-taxes
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MORGANTOWN, W.Va. ? West Virginia University announced Tuesday it has settled a lawsuit with the Big East for an unspecified amount, clearing the way for the conference power Mountaineers to join the Big 12 in July in time for the fall football season.
Athletic Director Oliver Luck said the terms of the deal were confidential and WVU wouldn't release details. But Luck said no state, taxpayer, tuition or other academic dollars will be used in the settlement.
A person familiar with the agreement said the settlement totaled $20 million but did not know how much money would come from the university and how much the Big 12 may contribute. The person spoke on condition of anonymity because financial terms were not announced with the agreement.
Luck said the funding will come only from private sources and money that athletics raised independently. WVU has already paid half of the required $5 million exit fee.
Luck said the new relationship puts WVU among peers that are also large, public, flagship institutions for their states and have strong academic and research programs. Athletically, it's a "challenging and competitive" group, he said, populated by schools with "tremendous legacies, passionate fan bases."
It's also lucrative: Luck said WVU should get about $18 million to $19 million a year in television payouts, about double what it gets from the Big East. Payments are being prorated for the first three years at 50 percent, 67 percent and 87 percent, he said, reaching 100 percent in the fourth year.
"It's a very healthy television payout, and it's important we maintain our self-sufficient status," Luck said. "With this move, we'll be in an excellent position to do so."
A spokesman for the Big 12 didn't immediately comment, but the conference released its football schedule about an hour after the announcement. West Virginia makes its Big 12 debut Sept. 29 at home against Baylor.
The Mountaineers and their explosive offense went 10-3 last season and finished ranked in the Top 25. West Virginia capped off the season with a record-setting 70-33 victory over Clemson in the Orange Bowl.
Luck didn't rule out the possibility of a nonconference game against archrival Pitt after the 2012 season but said that both schools have nine nonconference games and a matchup would be "difficult to schedule."
"It's pretty obvious there will be no Backyard Brawl" in 2012, he said.
WVU sued the Big East in Monongalia County Circuit Court in Morgantown in November, challenging its bylaws in a bid to join the Big 12 in time for the 2012 season.
The Big East countersued in Rhode Island four days later, arguing that WVU had breached its contract with the conference and should remain in the Big East for another two years as required in the bylaws. In late December, the judge there denied WVU's motion to dismiss.
Big East Commissioner John Marinatto had repeatedly said West Virginia would not be allowed to leave until the 2014 football season.
But in a statement Tuesday, Marinatto said the board of directors voted to terminate WVU's membership in the conference as of June 30. The board agreed to the deal because WVU was willing to drop its lawsuit and pay an exit fee "well in excess of that required by the bylaws," he said.
WVU also has agreed to have the West Virginia court enter a judgment that declares the Big East's bylaws "valid and enforceable," which Marinatto told The Associated Press was the most important thing to his board.
"The bylaws are the foundation of how the conference governs itself," he said. "To have the court in West Virginia acknowledge their validity of enforceability obviously reinforces the premise that the conference is viable moving forward, and in a position to do so."
Continuing to fight West Virginia "would have only made the lawyers happy," he said.
Boise State, Central Florida, Houston, Memphis, San Diego State University, Southern Methodist University and Navy have all recently joined the conference.
"The future for the Big East Conference has never been brighter," he said.
But the Big East still has work to do to figure out how next season will play out. Pittsburgh and Syracuse announced in September they are leaving for the Atlantic Coast Conference, but have said they will not challenge the Big East's notification rules.
Marinatto said he "would not be open to a conversation" with either school about departing this year. "But given the strength and speed of our expansion efforts, I think our board might be open to a discussion about 2013."
That leaves the Big East with seven football teams for 2012 and a hole in the schedule that could leave its remaining members scrambling to find a game so late ? unless one of its future members can be convinced to join a year early.
Boise State, which is joining the Big East in football only, has been approached about leaving the Mountain West early.
"There are challenges on the table right now," Marinatto said. "... We're looking at various scenarios in order to address that. We have plans in place to deal with each possibility."
Those possibilities include an eight-team league next season, he said.
The urgency of the WVU and Big East lawsuits and the eventual settlement was driven by football, but the conference realignment affects other West Virginia sports. The Mountaineers must find a home for their men's soccer team because the Big 12 doesn't sponsor the sport.
Teams in rifle, wrestling and women's gymnastics at West Virginia compete in other conferences besides the Big East.
Big 12 membership requires WVU to add a men's sport, but Luck said he hasn't determined which it will be or when it will happen.
___
Russo contributed to this report from New York. AP Sports Writer John Raby contributed from Charleston, W.Va.
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Source: http://www.idealfarmandgarden.com/2012/02/welcome-to-exterior-teak-garden-furniture/
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Love is in the air this week, so my thoughts have naturally turned to my wonderful husband, Steve.
We?ve known each other for 30 years and been married for 17. I?ve enjoyed the ride and learned so much from the experience of being Steve?s wife, and I?ve concluded ? surprise, surprise ? that nurturing a good marriage shares a lot of similarities with nurturing strong business relationships.
Here are few observations.
1. No one can read your mind.
My family loves to tease me about my ability to communicate what I?m thinking very clearly ? for better or for worse.
Thankfully, Steve is as direct as me and we communicate well, sometimes peacefully and sometimes more enthusiastically, but we are always talking.
In your business life, it?s easy to sit in your cubicle and stew about being overlooked for an opportunity or to avoid asking for help, a promotion or a raise because it feels uncomfortable.
But no one will see you or hear you if you don?t speak up about what you?re thinking, what you need, or how a situation may be affecting you.
You owe it to yourself and your organization to express yourself.
2. When you stop measuring what you?re getting, you get more.
You?ve heard that in a successful relationship, both parties give 100 percent. But that?s not all that?s required. You have to give at least 100 percent and you have to do it with no expectation that your partner will do the same.
There have been times in our marriage when I have needed more from Steve than he has from me, and vice versa, but he never keeps score. Once you get into ?If I do this, you?ll do that? your relationship gets transactional, and that?s a recipe for disaster.
Business relationships prosper when two parties come together for mutually beneficial goals. That doesn?t mean, though, that each party will be giving the same amount at all times.
There may be times, for instance, when you are trying to win a piece of business, that you may decide to give away some education or resources without pay as part of the sales process.
These kinds of gestures show a commitment to a long-term engagement over a mercenary desire to close the deal.
3. There is great strength in showing some humility.
One of the hardest things to do in a relationship is to admit wrongdoing and apologize sincerely. Even in the best partnership, you will hurt your partner and he or she will hurt you.
These occasions call for a humble apology that is without excuses or finger pointing. Steve has always been quick to say a simple, sincere ?I?m sorry? ? and I?m trying to get better!
You will mess up in your professional life, too. If you can acknowledge your errors without throwing someone else under the bus, you will build long-lasting, productive relationships.
4. Maintaining perspective isn?t always easy, but it?s critical.
Steve and I have dealt with surgeries and health crises, parent illnesses and the everyday stresses of managing careers and raising our two daughters, who were born 17 months apart. Things can get messy, and tempers can flare.
But Steve has always figured out a way ? maybe not right away, but eventually ? to bring humor into the situation. It?s been a saving grace in helping us both keep our heads on straight.
Having a sense of humor and perspective in your business life will take you far. Keep this in mind with employees, clients and prospects and watch your career benefit.
5. Sharing the same values is important for enduring relationships.
I grew up down the street from Steve and we both went to Marian High School and then graduated from Boston College and Holy Cross, respectively. We were raised in a similar way and came to our marriage with a common set of values.
These similarities in our background have translated to a compatible approach to life that has made a lot of decisions and situations easier.
In your business life, you will meet people from a variety of backgrounds and cultures and you can successfully do business with any of them.
The key to success is whether you work from a shared set of values, which makes it much easier to build productive engagements.
If you sense a strong disconnect in values with someone ? he may approach business relationships and conduct himself in a way that makes you uncomfortable, for example, or she may value profits over people ? it?s important to recognize it.
6. Showing is always more powerful than telling.
Steve is not overly effusive with his feelings, but I never doubt how much he loves me because he shows it every day.
This may mean offering to take the extra carpool shift, pouring me a chilled glass of wine or walking the dog on an extra cold night.
It also means working hard every day at his job to provide a good living for us. He may not do a lot of talking about it, but he doesn?t have to ? my life is infinitely better every day because of all he does for me and our family.
There is nothing more annoying than a company that brags about their customer service and then fails to deliver. Or co-workers who have to regale everyone with the extra time they put into a project.
Doers do better in this world than talkers, it?s just a fact. Enough said on that.
7. Giving someone space can close any distance between you.
Steve and I are so close, I believe, because we separate frequently. We each have a lot going on as a couple and a family and we love to be together, but we also have a lot going on individually ? from weekends away with our friends to hobbies we pursue to charity work we do, we value our individual time as much as our couple and family time.
It?s very attractive to me to see Steve maintain his friends and interests throughout our marriage.
This observation applies well to a sales or job hunting situation. While it?s easy to get anxious and aggressively pursue a prospective client or employer, sometimes the best thing to do is to give them a bit of space.
You have to walk the fine line, just as you do in a marriage, of not giving someone so much space that they think you are not interested, but enough space so that they see you as a competent, confident person who has a lot going on.
A good business relationship can be almost as valuable as a strong marriage, so think hard about who you engage with professionally, and how you do it.
Happy Valentine?s Day, Steve. You are the best.
Maureen O?Grady Condon of Framingham is principal of Precision Marketing Group, an outsourced marketing department for entrepreneurial, B2B companies. Contact her at Maureen@precisionmarketinggroup.com.
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Article source: http://www.metrowestdailynews.com/business/x50590667/Say-I-do-to-strong-relationships
Tags: love, relationships
Source: http://the-hand.fut-the-wuck.com/2012/02/say-i-do-to-strong-relationships/
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Studies show that fruit and vegetables, especially tomatoes, play a special role in prostate health. A large Harvard study showed that men who ate ten or more servings of tomatoes or tomato products per week had a 35 percent reduction in prostate cancer risk, so don?t be shy about taking a few extra tomatoes from the salad bar or having a second helping of marinara sauce on your pasta. Tomatoes and all fruits are naturally high in fiber, with complex and intricate mixtures of vitamins and minerals. But the real credit probably goes to lycopene, the red pigment that gives tomatoes their color. It is a cousin of beta-carotene and an even more powerful antioxidant.
Most people have been enjoying spaghetti with tomato sauce since childhood. Keep up the healthy habit and experiment with ?grown-up? versions by adding garlic, onions, peppers, or other delights of the garden. Lycopene is best absorbed when the tomatoes have been cooked, meaning that spaghetti sauce, canned tomatoes, or tomato paste used in soup are all particularly good sources. Even ketchup contains some valuable prostate-protecting benefits, but make sure to add it to veggie-burgers or baked potato ?fries? (sweet, russet, or new) instead of the usual suspects.
Each time you shop, throw a basket of strawberries in your cart. There?s lycopene there, too. You can enjoy them on whole-grain pancakes, in your cereal, or even in a smoothie with bananas, orange juice, blueberries, or any of your other favorite fruits. Add a splash of soy milk for a creamy consistency.
Diets high in vegetables of all shapes, sizes, and colors have proven their worth in decreasing prostate cancer risk, so don?t hesitate to try a new variety each week. Don?t worry, the crust can be bought ready-made and, in just minutes, you?ll have a warm, healthy meal. If you?re feeling famished, your tomato soup need not be ?smooth.? Mix in chopped carrots, spinach, corn, beans, or little potato cubes into your bowl of lycopene liquid. Or, if smooth soup is still your favorite, throw a bunch of veggies such as celery, peppers, or squash into the blender and then add the puree for a powerful prostate protector. Add a whole grain roll, and you?ve taken your vitamins.
Prostate cancer is a dangerous disease. And be aware of cancer and breast cancer symptoms.
Source: http://showmerich.com/prostatecancer/prostate-cancer-prostate-protectors/
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Rent your home is a huge benefit. Buying rental properties is helping to acquire its own specific home ownership, without relating to banks and mortgage companies.
Lease their properties to the idea of growing very quickly in the real estate market. Some people choose this option only to check neighborhood of interest, before giving a full commitment to purchase the property. The overall prospects for leasing their homes, they are ideal for investors.
Most people have found their ideal home for rent with its own process. Own a bike fast becoming the preferred choice for the first time investors in the real estate market. This method is similar to the method used to own rental vehicle where the vehicle is first leased, and during the lease, if a man like this, buy it reaches a decision.
The fact that the payments required of real estate market is growing with time, will not be denied by anyone. In such a scenario, buying rental homes are a much better choice than the payment must be made by this method is very low.
Another important advantage of rental homes is that individuals do not have to worry about closing costs of ownership. Agreement on the price of the house is made between the buyer and the landlord.
In some cases, payments made towards the rent is collected as payments in the purchase price of real estate owner. In such cases, the owner should pay is greater than the monthly rent.
This change has been made a major contribution. However, these rates are negotiable.
Another benefit of renting the same house is a tenant may decide to buy the lease on the property in the future. This allows for any kind of negative consequences.
Relevant real estate prices remain within the lease itself. The landlord is allowed to increase prices during the term of the lease rate.
Rent to its investors must keep in mind that the purchase of real estate over the lease at the discretion of ailments. There may be circumstances, buying a rental home. This is because the tenant buyer to investor concerns, rather than a financial institution or bank for that purpose.
Unscrupulous investor to better understand the basics of real estate market, can cheat the new tenant buyers into signing a bad deal. Thus, it is always recommended that customers should carefully review the property before investing in it. Asset test results are properly addressed, that will be fruitful in the future for the tenant buyer.
Source: http://www.oea-elsalvador.org/rent-your-home-with-benefits.htm
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